WHAT IF YOU COULD RECONNECT WITH WHO YOU ARE BEYOND "MUM" IN
JUST FOUR GENTLE WEEKS?
You don’t need to overhaul your life or run away from your
family to feel whole again.
In Awaken & Align, you’ll be guided to pause, reflect, breathe, and slowly return to yourself...
So you can release the guilt, hear your own inner voice again, and begin mothering from a place of rooted alignment.
✨ YOU'RE NOT LOST MUMMA —
YOU'RE IN THE MIDDLE OF BECOMING!
You love your children with your whole heart… but somewhere along the way, you disappeared.
You’re giving everything to everyone else... except yourself.
You’re exhausted, emotionally scattered, and wondering:
“Who am I now?”
Deep down, you know something’s missing.
You don’t need another parenting tip.
You need space to pause, breathe, and come back to you.
🌸 Awaken & Align is that space 🌸
This is a gentle, 4-week journey for mothers ready to:
✔️ Step off autopilot
✔️ Release emotional buildup
✔️ Reconnect with their inner wisdom
✔️ Begin reclaiming their identity - with compassion, not pressure.
You’ll be guided through the first phase of the Blossoming Mummas Pathway:
🌱 Planting the Seed — the beginning of your becoming.
HERE'S THE PROBLEM...
You want to feel like yourself again...
not just “mum.”
You know that in order to reconnect with who you are, you need to have space to slow down, feel, and listen inward...
Running on autopilot and barely pausing to breathe
Carrying emotional weight but never having time to process it
Unsure what you even need, let alone how to ask for it
Caught in guilt and pressure to do everything perfectly
Longing for something deeper—but not sure where to begin
NOW FOR ONE-MINUTE IMAGINE THIS...
Imagine having sacred space each week just for you.
Imagine reconnecting with your inner voice - without guilt, without pressure, and without needing to fix everything.
IMAGINE:
Waking up feeling emotionally lighter, more grounded, more like you
Knowing how to name your needs and desires
Feeling held, supported, and deeply seen in a like-minded community
Taking intentional moments each day to breathe, reflect, and reconnect
Remembering that you matter and that your identity gets to evolve
INTRODUCING
AWAKEN & ALIGN
This program is the seed.
It’s your sacred pause.
It’s the breath you’ve been holding in.
It’s the gentle “yes” to yourself.
You are not broken. You are becoming.
You don’t need to do everything. You just need to begin.
Okay, you are probably wondering what actually comes in Awaken & Align so take a look below on what you are getting:
Week 1:
EXPLORE –
Coming Home to Self
Theme: Self-Awareness & Identity
From: Lost in the noise
To: Aware, anchored, and present in your now
You will experience:
A gentle introduction to matrescence and identity shifts in motherhood
Self-reflection journaling to explore who you are beneath the roles
Breath-led grounding to connect to your nervous system and presence
An invitation to meet yourself without fixing—just witnessing
A heart-centred ritual to set your weekly intention
Week 2:
ENVISION –
The Visioning Portal
Theme: Desire, Possibility & Future Self Connection
From: Feeling stuck
To: Reconnected with possibility and desire
What You will experience:
A powerful guided future self visualisation
Creation of a simple vision board or intention map
Journaling to identify desires and reclaim what you’ve silenced
Breath & movement practice to embody your “next version”
A daily self-check-in prompt to build connection with your vision
Theme: Grounding in to body & Nervous System Regulation
From: Disconnected and reactive
To: Regulated, grounded, and supported
A 3-part breath practice to regulate your nervous system
Somatic check-ins to track tension, safety, and sensation
Journal prompts to explore your current relationship with your body
Movement or stillness rituals to reconnect with the physical self
A space audit to adjust one area of your environment to feel more nurturing
Week 4:
EMPOWER & EVOLVE –
Rooted and Ready
Theme: Integration, Self-Trust & Next Step Clarity
From: Uncertain
To: Clear, trusting, and aligned with your next step
Reflection journaling to honour what’s shifted within you
A guided “seed intention” ritual for anchoring your growth
Continued embodiment practices to root into your own truth
Breath-led visualisation to feel into the next phase of your path
A warm invitation to continue your journey through the Blossoming Mummas Pathway
What makes Awaken & Align different?
This isn’t a course full of modules you'll never finish or information that adds more to your mental load.
Awaken & Align is an experience.
It’s a pause. A soft place to land.
It’s about doing less so you can reconnect with more - more of your truth, your breath, your essence.
It’s designed for mothers, by a mother.
I understand the emotional and energetic load you're carrying - and I’ve crafted every piece of this with your nervous system, your heart, and your reality in mind.
It’s not self-help - it’s self-remembrance.
We’re not fixing you. We’re helping you remember who you are underneath the roles and expectations.
It’s gentle, intuitive, and deeply grounding.
No pressure, no performance, no perfection. Just supportive practices that fit into your life, not the other way around.
It’s the first step in a bigger transformation.
This is Phase 1 of your Blossoming Pathway - a soul-aligned beginning that can lead into deeper support when you're ready.
Are you ready to BLOSSOM?
BY JOINING
AWAKEN & ALIGN TODAY
HERE IS A RECAP OF WHAT YOU GET:
4 Weekly Modules
Grounded teachings that gently guide you through my signature Blossoming Framework & 6 E’s:
Explore, Envision, Embody, Environment, Empower & Evolve
Pre-recorded Video Lessons
Short and powerful teachings to support reflection and embodiment
(watch anytime)
Printable Weekly Workbooks
With journal prompts, rituals, intention-setting, and integration practices
Breathwork & Meditation Tools
Simple guided audio to regulate your nervous system and reconnect with your body
Private Facebook Group
A nurturing community space where the content will be housed and for reflection, connection, and weekly check-ins
Live Q&A & Integration Calls
Held weekly to answer your questions and offer breathwork or grounding practices in real time
This is the very first round of Awaken & Align, so I am offering a special Beta Round Price of only $100!
You’ll also receive exclusive access to continue the journey into the full
Blossoming Mummas Pathway before it opens to the public.
Starts: 2nd June, 2025
Delivered via: Private Facebook group
Time Commitment: 1–2 hours/week (flexible & mumma-friendly)
If your body is saying yes…
If your heart is whispering for more…
If your soul is ready to come home—
Then I’d love to welcome you into Awaken & Align.
Or if you still have questions? DM me on Instagram
Because whats a course with out some added goodies 😊🌸✨
Bonus 1: “Matrescence Mindset” Mini Journal Pack
A printable toolkit with empowering affirmations, reflection prompts, and mini self-care rituals to support calm and clarity in motherhood.
Bonus 2: 10-Minute Grounding Breath Audio
Use this anytime you feel overwhelmed or disconnected.
Let this be your anchor to presence, peace, and nervous system safety.
Bonus 3: $100 Off 'The Blossom Effect' the continuation of the Blossoming Mummas Pathway (if you choose to continue)
Receive a special credit toward the full 8-week program if you choose to continue after Awaken & Align.
NICE TO MEET YOU, MY NAME IS GRACE
Solo mumma to one beautiful daughter and wild cattle cross puppy, I know too well the demands of motherhood and the masks we wear trying to survive each day.
I birthed my business The Blossoming Collective out of my lived experiences and created this course from what I have learnt and what has supported me as well as my mandala of modalities that I have weaved together, to now share with you and I would be so honoured to walk this path along side you... because motherhood was never meant to be done alone, it was meant to be done with a village.
So welcome mumma, you have arrived. Let's Blossom together!
Blossoming Vibes,
🌸 Grace
YOU MAY HAVE SOME QUESTIONS...
AND I HAVE THE ANSWERS!
Nope! Everything is beginner-friendly and guided with love. All you need is willingness and a little time to show up for yourself.
All content sessions are recorded and drip feed in to the private facebook group each week. So you can consume in your own time and still feel deeply supported. Then there will also be a live Q&A integration and grounding practice call each week which will be recorded and sent out to you after if you could not attend live.
This is by no means therapy — it’s soul-based support and intuitive mentoring. It’s about reconnecting with your wisdom and body, and is a beautiful complement to therapy if you’re receiving it.
TO note this is also not medical advice so if you have any serious medical issues please consult your doctor.
All practices in these sessions are gentle and complementary to other support you may be receiving.
You’ll have the option to continue your blossoming journey through the next 3 phases of my signature 12-week program, The Blossom Effect - but there's no pressure. This journey stands powerfully on its own.
However, I do hope you do decide to continue your blossoming journey with me as I would be honoured to continue to support you.