Upcoming Offerings

The Woman Inside

The Mother

A gentle matrescence journey into identity, self-trust, and becoming

Live workshop postponed

please press the join the workshop waitlist button below to add your details to the waitlist to be informed when the next live session will happen. Thank you

Motherhood changes us... often in ways we don’t have language for.

This live workshop is a gentle, held space to explore matrescence as a rite of passage and reconnect with the woman inside the mother. We’ll slow things down, name what’s been unfolding beneath the surface, and offer compassion to this season of becoming.

There’s nothing to fix and nothing to prepare, just space to arrive as you are.


What's Included:

  • Live 90 minute workshop
  • Replay access (for those who can’t attend live or want to revisit)
  • The Matrescence Mindset integration guide (bonus PDF)
  • A guided integration worksheet to support your journey

Private 1:1 Matrescence Support

Available

For mothers who feel called to explore this work in a more personal, one-to-one way, I offer private sessions held with the same gentleness and nervous-system awareness.

This 60 minute session is for women seeking individual support as they navigate identity shifts, emotional tenderness, or a season of becoming.

A group of yoga mats sitting on top of a cement floor

Breathwork Sessions

Available

Breathwork offers a grounding, embodied way to regulate the nervous system and reconnect with yourself in the midst of motherhood.

These sessions can be a beautiful support alongside matrescence work, especially during times of overwhelm, emotional release, or transition.

You can request a specific time with me or pre-purchase a voucher to use later on or gift to someone else.