How to Work with Grace
Come home to yourself and blossom from within
“Everything is Figureoutable.”
~ Marie Forleo
Here’s where your Blossoming Journey begins...
Motherhood changes everything... your identity, your energy, your sense of self.
These sessions offer a soft place to land. A steady space to breathe.
A guided return to your inner world.
Each offering is rooted in The BLOSSOM Method, my signature 7-stage identity, nervous system & matrescence framework, ensuring that every session supports you through awareness, release, soothing, self-trust, and gentle transformation.
Whether you’re at the beginning of this journey or already deep in your becoming…
you don’t have to walk it alone.
Choose the space that calls to you
Curious to learn more about Breathwork?
Click the button below to download a free guide.
This guide will introduce you to the foundations of Rebirthing Breathwork, including:
✨ What Rebirthing Breathwork is
✨ 6 powerful benefits
✨ The 3-step process used in every session
Breathwork Sessions
Breathe. Release. Remember.
Your breath is the bridge between who you’ve been and who you’re becoming.
Each Rebirthing Breathwork session is a self-directed journey, supported by my gentle guidance and intuitive facilitation. Together, we create a safe, nurturing space for you to reconnect with your body, release what no longer serves you, and come home to yourself.
Your session includes:
- Intention Setting: We begin by clarifying what you’re ready to release or call in. How you would prefer things to be.
- Breathwork Journey (45, 60, or 90 mins): Using a gentle, conscious, connected breathing technique, you’ll be guided into your breathwork session, where emotional tension, stress, and old patterns can gently surface and dissolve.
- Integration & Debrief: We close by helping you integrate insights and embody your renewed state of being.
Each experience is unique... no two sessions are ever the same. Whether you’re seeking calm, clarity, or connection, your breath will always meet you where you are.
Perfect for:
- Releasing emotional overwhelm and old patterns
- Cultivating nervous system balance
- Reconnecting with your body and inner peace
- Experiencing profound states of clarity and healing
Investment:
- 45min breathe: $90 AUD
- 60min breathe: $120 AUD
- 90min breathe: $150 AUD
Available online or in person
Private and groups (from 2 to 4 people) sessions available
Contact me for group pricing.
(While most of my clients are women, my sessions are open and welcoming to anyone who feels called to this work, anyone open to seeking connection, healing, and growth... all genders are invited.)
You will be directed to an intake form to share your availability and I will contact you to confirm a time as my availability flows week to week. Once you request a session, I’ll reach out personally within 24 hours to offer times that align for both of us.
Matrescence Mentoring
Private 1:1 Sessions - in person or online
✨ The Grounding Session
Find clarity and calm in the season you’re in.
Motherhood invites transformation...yet so often, we’re left without a roadmap.
This single, nurturing session offers a gentle pause to reflect on where you are now, where you long to be, and the small, steady steps that will guide you there.
Grounded in the Seasons of Matrescence® framework and my holistic coaching approach, we’ll explore your current season of motherhood and bring awareness to the emotional, energetic, and identity shifts you’re experiencing.
You’ll leave with:
✨ A clear understanding of your current matrescence season (Autumn, Winter, Spring, or Summer)
✨ Insight into your core needs, values, and nervous system patterns
✨ Personalised practices, rituals, and tools to support your next steps
Investment: $150 AUD
Includes: 90-minute 1:1 Zoom session + follow-up reflection summary + personalised resource pack
Perfect if you’re new to this work or simply need space to breathe, reflect, and realign.
✨ The Full Cycle Journey
A 4-session guided journey through the Seasons of Matrescence®
Motherhood is not something to “get through”... it’s a sacred, ongoing evolution.
In this 1:1 mentoring series, we move through the four seasons of matrescence, honouring your own rhythm of release, reflection, reconnection, and rebirth.
Each session blends reflective conversation, coaching, energetic awareness, and nervous system support — meeting you exactly where you are, and guiding you toward deeper clarity, confidence, and calm.
What’s Inside the Journey:
- Autumn – Letting Go & Grounding: Release old identities, soothe your nervous system, and reconnect with your inner authority.
- Winter – Reflection & Renewal: Honour grief, rest, and the sacred in-between.
- Spring – Reconnection & Reclamation: Rediscover your voice, values, and personal vision.
- Summer – Integration & Celebration: Embody your growth, integrate new rhythms, and celebrate the woman you’ve become.
You’ll receive:
✨ Four 75-minute private mentoring sessions (via Zoom or in person)
✨ Personalised workbook + seasonal rituals & resources
✨ Ongoing Telegram/email support between sessions
Investment: $695 AUD
Payment plans available.
This is for the mother ready to journey deeply with guidance, reflection, and transformation.
You will be directed to an intake form to share your availability and I will contact you to confirm a time as my availability flows week to week.
Once you request a session, I’ll reach out personally within 24 hours to offer times that align for both of us.
Online Group Sessions
The Grounded Mum Method (Seed Round)
A gentle 4-week journey to help you find your feet, reconnect with your identity, and begin mothering from a grounded, calm, and confident place.
Together, we explore the four core pillars: Calm, Clarity, Confidence, and Connection - weaving in breathwork, mindset, and energetic practices to support your transformation from the inside out.
This is where the fog begins to lift, and you start to feel like you again.
Perfect for:
- Mums who feel lost, disconnected, or depleted
- Those ready to rediscover their spark and sense of self
- Anyone wanting a foundation before joining The Blossom Effect program
✨ 4-week Seed Round – $100 Intro Price
Circles, Gatherings & Retreats
For connection, nourishment, and remembrance
I offer circles, workshops, retreats and collaborations centred on:
• Breathwork
• Motherhood & Matrescence
• Women's Wellbeing
• Connection and Collaboration
These spaces are warm, grounding, and deeply connective
a place to exhale and be held.
Connections & Collaborations
Collaborations · Events · Partnerships · Speaking
I love collaborating with aligned brands, communities, and women’s circles who share the vision of reawakening the feminine and honouring the sacred transformation of motherhood.
Whether you’re hosting a retreat, podcast, community event, or wellness experience, I bring my unique blend of matrescence wisdom, breathwork, life experience and teachings to create deeply impactful moments of connection and remembrance.
Let’s co-create something meaningful & magical together.
Final Notes & Invitation
Availability
As a co-parenting mother, running a business my availability flows week-to-week so please bare with me.
When you request a session, I’ll personally reach out within 24 hours with times that align for both of us.
Invitation
"Wherever you are on your motherhood journey…
you’re not meant to walk it alone."
If you feel the gentle pull,
I’d love to support you.
Frequently Asked Questions
I know reaching out for support can feel big and you probably have a few questions before you take that step.
This space is here to answer them, and to give you a sense of how our time together might feel.
Whether you’re curious about 1:1 mentoring, breathwork, group programs, or how I approach this work, these FAQs will help you understand what’s offered, who it’s for, and how I can support you on your journey.
If something isn’t covered here, don’t worry, just reach out, and we can chat personally about your questions.
Who are these sessions designed for?
My work is designed for mothers and women navigating life transitions, identity shifts, and the many changes that come with motherhood. Whether you’re feeling disconnected, stressed, or simply ready to step into clarity and calm, these sessions provide a safe, nurturing space to reconnect with yourself.
However, whilst most of my clients are women, my sessions are open and welcoming to anyone who feels called to this work, anyone open to seeking connection, healing, and growth... all genders are invited.
What can I expect from working with you?
Each session is personalised to meet you where you are. I blend breathwork, nervous system regulation, mindful & energy awareness, and coaching to release old patterns, support emotional clarity, and guide you toward grounded confidence.
You’ll leave feeling seen, supported, and more in tune with your own rhythm.
Do I need experience with Breathwork or coaching?
No experience is needed.
I meet you where you are, guiding you safely and intuitively through every step.
What's the difference between 1:1 mentoring and breathwork?
1:1 mentoring focuses on exploring your beliefs, identity, and life transitions - helping you gain clarity, reconnect with your inner guidance, and navigate the changes of motherhood or life shifts.
Breathwork is a gentle, self-led body and breath practice where we set intentions for how you’d like to feel or show up in your life. Using the breath, we release tension and emotions held in the body, restore energetic flow, and support deep alignment.
Many clients combine both for a holistic, transformative experience.
Can I join group programs if I’m new?
Absolutely! Group sessions are supportive, nurturing, and designed to be accessible for everyone, offering community, guidance, and shared learning.
How long are the sessions?
It depends on the session you choose, however most 1:1 mentoring sessions, go for about 60–90 minutes. Breathwork varies depending on the session time you choose as well (45, 60 or 90 minute breathes) and total time can be from 1.5 - 3 hours.
How do I book a session?
Click the “Request a Session” button to share your preferred timing and session type. I’ll personally reply with options that fit both our schedules. As a co-parenting mum my schedule can vary week to week
Where do sessions take place?
Sessions can be in-person (where possible) I am currently Sunshine Coast, Australia based. Otherwise they will be online via Zoom, or a combination depending on your needs.
Can I combine offerings?
Yes! Many clients integrate 1:1 mentoring, breathwork, and group programs for a fully supportive journey.
What if i need to reschedule or cancel?
Life happens, I get it and I’ll always try to accommodate changes when possible. I do ask for at least 24–48 hours’ notice please and thank you.
Is this considered medical advice?
No - the tools and guidance I offer are for emotional, energetic, and personal growth. They are not a substitute for medical advice, diagnosis, or treatment. For serious health concerns, please consult a qualified medical professional.